Helping Kids Relax Before a Test

Pretest Break for K-6  (Click here)

Listen to a free 2 minute yoga break to help kids relax before taking a test.  It’s from GreenTREE Yoga’s CD 5 Minute Yoga Breaks for K-6″ click for more info. Teachers love it because they get to take a break too! You don’t move furniture, clear off desks, or take off shoes.  Just do the simple break.  You can learn how to be a yoga break volunteer too at the website. for any questions.  Breathe easy!


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What We Like

When the Body Says No: Exploring the Stress Disease Connection by Gabor Matte, MD (click cover) Wonderful and accessible insights into how our stress affects us, an important book for those working with children ~