yoga for trauma

Why Yoga works for Trauma Recovery for Kids

Check out this 1 minute interview with the Director of The Children’s Center in Salt Lake City about why yoga is a wonderful tool to help traumatized kids heal, learn to deal with their own stress, and learn to feel comfortable in their own bodies.

What We Like

When the Body Says No: Exploring the Stress Disease Connection by Gabor Matte, MD (click cover) Wonderful and accessible insights into how our stress affects us, an important book for those working with children ~