SOLA STikk yoga

Relaxation for Adaptive Yoga Needs

If you are working with kids who have special needs, the SOLA yoga stikk may be just the thing for your group.  It allows kids to create their own totem by decorating their sticks, and then use the stick to gain confidence in any yoga pose that involves balance.
We are about to go into our second printing of the SOLA Yoga Stikk manual/DVD. These stikks have been sold internationally, as well as from coast to coast in the US. Check it out on Youtube   A great way to gain confidence, balance, or just deepen your yoga practice.  Thank you, Nicole Hamory Cavallaro, for the wonderful creation!

For more information, visit
See the book “Yoga For Kids and Teens” that includes a section on the SOLA Stikk!

What We Like

When the Body Says No: Exploring the Stress Disease Connection by Gabor Matte, MD (click cover) Wonderful and accessible insights into how our stress affects us, an important book for those working with children ~